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Alright so this isn't quite "Midweek", but I have been having a bit of a rough week mentally though I have been mostly smiles on the outside. I have just been feeling like I have a ball of anxiety rolled up in my chest and talking about it just makes me feel worse so it's the kind of anxiety that I can only survive if I smile my way through it and just pretend everything is fine in the hopes that my mind catches up to my body.
I was thinking of getting counselling how to deal with work anxiety and doing some virtual sessions and just emailed someone so I am hoping it will be a good fit! If any of you go to therapy, let me know how it has been for you!
Anyway, I hope you are all having a good weekend and as next week will be a bit crazy for me, I have no idea how often I will be here, but I will try!
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