Press samples
I cannot believe this is the last week of August and I am sure MANY of you are feeling the same! We all know how incredibly quick the last half of the year goes by and in my older years, I have definitely come to appreciate the acceptable slowness of summer. I am hoping this week will be a better week for me and I have some new breathing exercises to try out so fingers crossed this will be the start of gaining some control over the anxiety I have been experiencing for most of the last year.